Thu, 23 Mar|
Find Flow with the Elements | Yoga & Gong Bath
Find Flow with the Elements is a series of four events, where we will combine powerful Gong frequencies and physical movement through Yoga to tune into the the energetic season.
Time & Location
23 Mar, 18:00 – 24 Mar, 19:30
Whitstable, 83 Canterbury Rd, Whitstable CT5 4HQ, UK
About the Event
BOOK VIA LINK ABOVE - 1.5 hours £22.00
We will work with the element of the season to bring you a sense of equilibrium, balance and recalibration to body and mind.
Charlotte will begin with an explanation about the planetary and elemental frequencies of the Gong and how they relate to the days flow. She will also share some juicy information about the current astrology, giving you further cosmic insight for you to align your energy and intention.
We will then begin our Yoga practice lead by Sunni, to further connect to the Element and tune in to the energy of the season. You will be guided to go within and use your energy ( Prana ) to release un-serving tensions from the body.
The Yoga practice will be married in harmony to the divine sounds and frequencies of Charlotte’s Gong through out, it will eventually melt into a state of pure rest, with a beautiful fully encompassing Gong Bath.
The Gong Bath will allow you time to adsorb your physical practice, to be fully immersed in relaxation and soothed by the powerful sounds.
Water Element – February 23rd [ booking open ]
Fire Element – March 23rd Earth Element – April 20th Air Element – May 25th
*The flow will be for all levels and abilities, though some previous yoga experience would be beneficial.
** All mats and props will be provided, please bring an extra pillow the the closing Gong Bath to be extra cosy !