Breathe into Freedom - A Breath and Gong Journey

BOOK HERE: https://www.eventbrite.co.uk/e/breath-into-freedom-a-breathe-and-gong-journey-tickets-515014380877

Breathwork & Gong Bath

Open to all levels from Beginner to experienced Breathers

Susie Smith, Breathwork and Trauma Informed Therapist and Gong Practitioner Charlotte Donachie take you on a unique journey using the sound, frequency and vibration of Gong and the deep transformative power of conscious connected breathwork.

While guided and supported we will drop into the technique of open-mouthed conscious connected, diaphragmatic breathwork to open and connecting ourselves to higher states of consciousness; Susie will work directly with participants throughout the session helping to reprogram the subconscious using a unique hands-on acupressure ‘body mapping’ technique to help release any tension and pockets of trapped energy out of the body, which can surface through the breathwork activation.

Both Charlotte and Susie work with energy and will be connecting you back to your body wisdom.